Recipes, Vegan

Peruvian Quinoa Salad

Ingredients:

  • • 1 cup quinoa, rinsed
  • 2 cups vegetable broth or water
  • 1 cup cherry tomatoes, halved
  • 1 cup corn (fresh or canned, drained)
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1 small red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • 3 tablespoons olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions:

  • • Cook the Quinoa:
    • In a medium saucepan, combine the rinsed quinoa and vegetable broth (or water). Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and the liquid is absorbed. Remove from heat and let it cool.
  • Prepare the Vegetables:
    • While the quinoa cools, chop the cherry tomatoes, corn, bell pepper, avocado, red onion, and cilantro.
  • Combine Ingredients:
    • In a large bowl, combine the cooled quinoa, cherry tomatoes, corn, red bell pepper, avocado, red onion, and cilantro.
  • Make the Dressing:
    • In a small bowl, whisk together the lime juice, olive oil, cumin, salt, and pepper.
  • Mix and Serve:
    • Pour the dressing over the salad and toss gently to combine. Adjust seasoning to taste.
  • Chill and Enjoy:
    • You can serve the salad immediately or let it chill in the refrigerator for about 30 minutes to let the flavors meld.

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